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Santa's Favorite Chocolate Peppermint Cookies
Every year on Christmas Eve, children worldwide spend the day scrambling for ideas of what cookies to leave for Santa…
Secret Ingredient Christmas Cookies
Baking Christmas cookies with my daughters is one of my favorite holiday traditions…
3 Real Milk Drinks for a Holiday Energy Boost
The Christmas season is magical, but it requires lots of planning and energy to make the magic ever happen…
Use This Milk Ice Cube Hack to Enhance Your Drinks
There are all kinds of freezer hacks to help with everyday meals. And no, that’s not a reference to putting pizza rolls in the ice dispenser…
Dairy Drinks When You’re Feeling Under the Weather
As a registered dietitian, I tend to think of food as the one thing I can control when it feels like an illness is overtaking our household…
This December, Remember Milk for Your Immunity
Americans have been more aware of their immune health in recent years…
Your Thanksgiving Dinner Needs These 3 Food Puns
Thanksgiving Day brings a day of feasting, football on and off the screen, and family bonding…
5 Foods To Fight the Cold and Flu
Flu season is here and we’re all looking for ways to stay well and out of the doctor’s office…
4 Tips For Thanksgiving Travel
Over the river and through the woods… It’s that time of year again for tips for Thanksgiving travel…
3 Ways to Give Thanks This Thanksgiving
The purpose of Thanksgiving Day is in the name itself: a day of giving thanks. But this can be tricky…
Fight the Flu With Milk
When you hear, “winter brings the cold,” you’re probably hoping for cold weather and not head cold…
Choose Milk for Holiday Plans
With the cold winds and longer nights of winter, we keep the holidays pleasant with family activities and delicious feasts…
Transform Butter Boards for the Holiday Season
The trendy butter boards of early fall offer inspiration for your holiday eats…
The Health Benefits of Milk From Vitamin A to Zinc
Milk, wellness is one single glass. With cold and flu season in full swing, we’re all looking for ways to stay well and out of the doctor’s office…
Getting the Most Out of Your Milk
Keeping food out of the landfill is one of the simplest ways consumers can take action to have a positive impact on the food system…
3 Treats for Halloween
Trick or Treating may be over, but that doesn’t mean Halloween is over just because it lands on a Monday….
A Caramel-Fueled Fall
The yearly debate over if apple or pumpkin deserves to be the top fall flavor overlooks a crucial complement…
Enjoying Fruits and Veggies Might Be Easier Than You Think
Nutrition science is always evolving, but one thing most medical professionals and researchers agree on is that fruits and veggies play an important role in our diet…
Does a Milk Jug Really Tell Me When Milk Is Spoiled?
Does my milk jug tell me when milk is spoiled? What a great question. A seemingly educational post made its rounds on social media earlier this year …
An Apple Bite For Every Day: Apples with Dairy
Though pumpkin spice dominates fall menus, October is the time for crisp apples to take the spotlight…