Blog
Dairy Drinks: An Easy Christmastime Latte for All Season Long
As we put up the Christmas tree and lights, arrange our collection of nutcrackers, and assign stockings while holiday music plays…
Fight Fatigue With 3 Holiday Milk Drinks
Christmas is fast approaching. The advent calendars are ready to countdown to the big day, presenting treats as you plan…
Choose a Yogurt and Milk Smoothie for Energy
Milk provides the protein you need to stay energized and focused throughout the day. A natural source of four B vitamins–riboflavin…
Thankful to Dairy Farming
In honor of Thanksgiving this month, we asked some of the dairy farmers across the Southeast why they are thankful for dairy farms and dairy farming…
Healthy Holiday Meals: The Benefits of Dairy Products
Thanksgiving is fast approaching. Don’t give in to the urge to stay in lounging pants (with elastic)…
Dairy Snacks: Tailgating Must-Haves for Milk Bowl
This weekend, the Milk Bowl’s quarterback Joe Milton and wide receiver Ladd McConkey go head-to-head, but there is still time to determine milk’s greatest benefit…
Benefits of Dairy Products for Recovery in Young Athletes
In the off-season, one of the main focuses as athletes is development. As in-season competition approaches, the focus shifts to maintaining current mass…
3 Tips for Thanksgiving Hosting: Show Your Milk Mustache
There is a reason all the holiday movies show a frazzled host running between the kitchen and their guests. A joyful occasion does not just occur…
Fermented Milk Products & Veggies to Fight Flu Season
Cold weather evokes scenes of crackling fires, steaming hot cocoa, and classical holiday music. Yet, it reminds us of tissue boxes, throat lozenges, and cough medicine that tend…
3 Milk Drinks to Recharge in the Pre-Holiday Rush
As we head into the holidays, we are spending plenty of our personal time decorating, shopping, cleaning, planning, and coordinating for the events that will take over until…
How to Keep Strong Bones: 3 Tips
How often do you think about bone health? Probably not frequently…
Nutritional Facts About Milk That Prove It’s Great for You
Whether you are competing on the field, working out, or tackling your to-do list, milk provides the fuel you need for peak performance…
3 Pumpkin Spice Recipes (That Aren’t Lattes)
Pumpkin spice takes over the average American’s life from August until November…
Sustainability: More Than Environmentally Friendly
Being sustainable includes making decisions that are best for the local community and that make economic sense…
Exercise and Diet Support a Healthy Immune System
When lives get busy and stressful, exercise and nutrition are often the first things sacrificed…
Fun Dairy Drinks: 5 Milk-Based Drinks Essential for Fall
This fall, we are all making our way to the coffee shops for our favorite fall sips…
10 Drinks to Leap into Fall
For cozy days or fun-filled nights, these fall-flavored milk drinks are the perfect way to treat yourself as you gladly leap into the fall season…
Health Benefits of Milk for Better Sleep
In the fast-paced world of sports and athletics, the importance of a good night’s sleep cannot be overstated…
Milk Farming Reuses for Efficiency and Sustainability
Today’s dairy farmers put a lot of thought into the designs of their milk farming practices…