While going out to eat is always a fun way to celebrate holidays or occasions, you can avoid the restaurant rush this year for Cinco de Mayo festivities…

Warmer weather means the birds are singing, the flowers are blooming, and your stomach is rumbling for treats. More specifically, for desserts made for spring days…

It’s important to remember that the American farming industry is a business. To continue their existence, farms must have profits…

Whether your child loves a salad as much as a bowl of ice cream or faints at the mention of a vegetable, there is one simple and delicious…

Every year, people around the world celebrate Earth Day on April 22. Recognizing ways to care for the Earth through lifestyle changes…

Some people are concerned that bigger farms in modern American dairy farming sacrifice animal welfare for the sake of efficiency…

I often find people are confused about the impact of the dairy industry on the environment in the United States…

If it was not for dairy cows and their ability to consume the byproducts from other industries, the environmental sustainability of many industries…

Are you ready for the truth about the modern American farming industry? In an environmental-focused world…

Looking for a fun and dairy delicious way to perk up a springtime breakfast or brunch? Bake your morning eggs into a frittata laced with cheese…

April is National Grilled Cheese Month. And it is a well-deserved recognition! Grilled cheese is the comfort food for children and adults alike…

Are you looking to improve your athletic performance? Dairy nutrition can help support both your growth and training…

When someone upcycles, such as dairy farmers, they transform generally unwanted products into something new or used unwanted products for something…

The American dairy industry has come a long way in the past 100 years, specifically with our knowledge of how to produce safe and healthy dairy…

Good news! “Snacks” is no longer a dirty word. Fill your belly with delicious flavors and dairy nutrition with this fourth meal…

As a proud Filipina-American and registered dietitian nutritionist, I am so excited that this year’s theme for National Nutrition Month is “Celebrate a World of Flavors”…

Eating better doesn’t mean extra work for you each day. To change your mealtime habits, use these 7 easy tips to build healthier meals with dairy nutrition…

Fermented milk products offer a ton of nutrition, including probiotics for gut health. Kefir can be consumed directly, poured into cereals, or used in recipes for smoothies, parfaits, pancakes, and milkshakes. For a tangier meal, kefir can replace milk, yogurt, buttermilk, sour cream, and even mayo in recipes. It is also a great dairy option for the lactose-intolerant or lactose-sensitive, so why not give it a try! 

Happy National Nutrition Month! I’m excited about this year’s theme of “Celebrate a World of Flavors,” which reminds us how flavors from cultures all around the world…

As our society grows, so does the demand for food. The dairy industry is growing…