In my opinion, you can never go wrong with cheese. Cheese adds so much flavor to any dish and it comes in many different forms…

Ice cream floats are an easy enough treat to make. Simply pick your preferred ice cream and soda and combine in a glass…

While The Dairy Alliance often lists the top 7 dairy cow breeds in the United States, they aren’t the only breeds used for dairy…

The summertime snackers are home from school, which means parents will be on their toes to keep bellies full around the clock…

Plant-based recipes include vegetables, fruits, grains, nuts, seeds, and other foods that are made from plants or are plants…

June is National Dairy Month! In honor of this important month, here are 6 interesting and fun cow facts about dairy cows while you celebrate all things dairy…

“Plant-based” is one of those terms that seems to suddenly appear on packaging on grocery store shelves. Plant-based meals simply focus on plants in meals…

Milk offers 13 essential nutrients including vitamin A, vitamin D, zinc, and protein, making it one of the most nutrient-dense beverages and ingredients in your fridge…

Everyone appreciates a good meal, but we don’t always have the time or skill to bring the flavors we dream of to each dish. But there’s hope…

We associate a lot of things with May. May is the end of spring. It hosts warm days as classes end and the grills fire up…

Memorial Day is almost here and we’ve got your menu covered. Fire up the grill and invite friends and family over for a holiday-worthy cookout with a delicious Memorial Day menu…

The Southern way of pronouncing favorite foods doesn’t always match up with how the rest of the world pronounces them…

A souffle is an entrée or dessert that relies on egg whites to expand and puff up to create the iconic, fluffy final product we think of. In fact,..

May is National Salad Month, which makes it the perfect time to indulge in a variety of vegetables and get creative with new and exciting salad combinations…

Summer is approaching, and the kids cannot wait another second. You can see their entire bodies shaking with pent-up excitement…

Recently, I helped host a virtual tour of Middle Tennessee State University Dairy Farm with farmer Matthew Wade…

May is National BBQ Month, perfect for Memorial Day grillers and School’s Out celebrations…

Breaking a bone is never fun. For young competitive athletes, time away from their sport can feel devastating and for adults with osteoporosis, breaking a bone could be crippling…

School Lunch Hero Day is held annually on the first Friday in May in honor of the cafeteria staff responsible for providing lunches…

Cinco de Mayo is a day many of us happily use as an excuse to eat our favorite TexMex or Mexican-inspired foods…