Being sustainable includes making decisions that are best for the local community and that make economic sense…

When lives get busy and stressful, exercise and nutrition are often the first things sacrificed…

This fall, we are all making our way to the coffee shops for our favorite fall sips…

For cozy days or fun-filled nights, these fall-flavored milk drinks are the perfect way to treat yourself as you gladly leap into the fall season…

In the fast-paced world of sports and athletics, the importance of a good night’s sleep cannot be overstated…

Today’s dairy farmers put a lot of thought into the designs of their milk farming practices…

The end of September celebrates National Chocolate Milk Day. Dedicated to our favorite childhood beverage…

Not only does chocolate milk taste delicious, but it also naturally offers many benefits to support your performance and keep you healthy…

Dairy farmers know it is important to do what they can to preserve their resources and protect the land…

September is “Better Breakfast Month” and it’s the perfect time to talk about why this morning meal is important and share some tips for making your breakfast more balanced…

There is a new trend on TikTok that is as timely as it is delicious—the cottage cheese queso…

In today’s food system, it is not too strange of a concept to think that your ingredients come from all around the world…

When it comes to supporting the health of our kids, one often overlooked aspect is the gut…

This September, help your family come together over family meals. An easy way to interest the younger members of your family is by choosing delicious dairy…

Over thirty-five years of research shows that family meals nourish the brain, spirit, and health of all family members…

Now that the kids are back in school and you are getting into the routine of school, chores, and after-school activities…

The typical college food-scene is often filled with energy-dense foods and midnight sweet treats. While this certainly lays the framework for some awesome memories made…

Many farmers in the Southeast offer their local communities fun opportunities to visit the farm…

The August back-to-school chaos is here! Family vacations, summer camps, and summer sports practices are in the rear-view mirror

As you make grocery runs for the kids this back-to-school season, your top concern may be how much sugar is included in their diets…