When the kiddos return home after a long day of learning, treat them to homemade popsicles! It is easy to make popsicles at home that everyone will enjoy…

As a current graduate student studying nutrition, I have learned many important dairy facts…

It isn’t only the kids heading back to school this month. Whether it’s a career change or a long-term goal, adults are returning to school in the upcoming weeks, too…

There is a reason we go through our lives saying breakfast is the most important meal of the day….

A school cafeteria is an easy way for students to reap the health benefits of milk…

The milk from cows you purchase at the grocery store has a consistent texture, color, and creaminess, both in the jug and in every other milk jug…

School day breakfasts are back—are you prepared for the morning rush? Sure, the kids are up earlier, but you still need to get them fed and out the door while they are half asleep…

“What foods are fermented?” is becoming an increasingly common question as people are learning the benefits of fermented foods and beverages…

In honor of National Ice Cream Month, we are celebrating our dairy farmers with on-farm processing to create tasty ice cream…

There is more to your workout routine than the hour-long exercise. How you train and what you eat play an important role in your gains and in your recovery…

Everywhere you look, there seems to be a new sports beverage hitting the market. Many are made popular by savvy marketing strategies leveraging the power of social media…

There is lots to love about milk. Milk is a simple, delicious, and affordable source of complete protein…

Attention teachers! Did you know the Adopt a Cow program impacted over one million students last school year around the world…

Have you ever wondered if our team members at The Dairy Alliance just talk the talk or if they walk the walk when it comes to enjoying dairy foods…

Milk is one of the best beverages for hydration. Milk’s natural electrolytes, carbohydrates, and high-quality protein…

A big part of Southern conversation is the heat. It makes sense! Most days are hot and humid…

Summer memories from our childhood take place in several different settings. Picture a few scenes: our beloved Beach Cottage on North Shore Drive in Surf City…

Just because National Dairy Month is almost over does not mean that advocating for dairy ends…

Summertime for many families means travel and vacation. Whether by car, RV, or plane, a well-fueled family is a happy family

Pete Gelber of Barrington Dairies in Montezuma, GA, knows a thing or two about cows. Growing up in New York, he spent plenty of time on dairy farms with the cows…