In honor of Thanksgiving this month, we asked some of the dairy farmers across the Southeast why they are thankful for dairy farms and dairy farming…

Thanksgiving is fast approaching. Don’t give in to the urge to stay in lounging pants (with elastic)…

This weekend, the Milk Bowl’s quarterback Joe Milton and wide receiver Ladd McConkey go head-to-head, but there is still time to determine milk’s greatest benefit…

In the off-season, one of the main focuses as athletes is development. As in-season competition approaches, the focus shifts to maintaining current mass…

There is a reason all the holiday movies show a frazzled host running between the kitchen and their guests. A joyful occasion does not just occur…

Cold weather evokes scenes of crackling fires, steaming hot cocoa, and classical holiday music. Yet, it reminds us of tissue boxes, throat lozenges, and cough medicine that tend…

As we head into the holidays, we are spending plenty of our personal time decorating, shopping, cleaning, planning, and coordinating for the events that will take over until…

From childhood on, it is impressed upon us the importance of choosing a balanced meal in order to stay healthy. And while we may be good about it for most of the year, we all tend to ignore this piece of advice during the holiday season.

Bodies change over time due to time and life experiences. Though different nutrition needs arise to ensure quantity AND quality of life with aging, the recommendation for three servings of dairy per day remains the same whether you’re 9 years old or 99.

Have you ever considered everything a cow can do? Yes, when we pass them in the fields, they are often sunning or chewing on their cud. Milk lovers also know that cows produce the great-tasting milk used in our favorite dairy products.

Halloween marks the beginning of candy season. It can be challenging for parents to keep sweets a modest part of their children’s diet. With dairy snacks, candy doesn’t have to be off-limits. Parents can carve out a healthier Halloween with “spooktacular” snacks!

Halloween is not just for kids and neither are milk drinks. While trick or treating is a big part of the night for them, adults love to watch scary movies and enjoy tasty snacks with friends

Every day brings new challenges that require us to be focused and fueled for peak performance. Whether your day takes you to the classroom, an office, the gym, or you’re juggling kids and activities, you can fight fatigue and tackle more with the balanced nutrients in milk.

We often think we know our community like the back of our hand. We know the best local bar for karaoke, the prettiest trails for an evening walk, the best hole-in-the-wall barbeque, and the most attended churches.

From a lack of appetite to a lack of interest in what you consider childhood staples, it can be stressful figuring out how to help the kids build good eating habits and reap the health benefits of milk and other nutritious drinks.

How often do you think about bone health? Probably not frequently…

Whether you are competing on the field, working out, or tackling your to-do list, milk provides the fuel you need for peak performance…

Colleges and universities across the Southeast are home to milk farming; there could be a dairy farm right on your campus that you didn’t know about. These farms strive to educate students about agriculture while improving the dairy industry through their research.

Pumpkin spice takes over the average American’s life from August until November…